Introduced in 2018 as an active slimming agent, now Black Latte is also being served as ‘exotic coffee’ in exclusive coffee shops in New York, London, Amsterdam, and Paris.
The manufacturers claim that just a single Black Latte cup can significantly accelerate and activates the detox and fat burning process in your body. It tastes the same as any instant coffee, so it is not a problem!
However, how effective Black Latte is? Is it nothing more than another enjoyable drink? Is a single cup of it daily indeed burn the fat? Let’s take a closer look at it. All the information I gathered from different authority sites like DrAxe.com, Health.com, Vogue.com (French Edition), Webmd.com and a Black Latte product review available on a Greek Website.
What is Black Latte?
Unlike other slimming products that are based on synthetic ingredients, Black Latte is based on 100% natural components. It promotes weight loss in an easier way. You don’t need to be a slave to strict diets, strenuous workouts, and severe slimming programs. Achieve your desired shape with your busy schedule and even when you have a lack of energy and motivation.
Benefits of Black Latte
- It activates and accelerates the body’s fat-burning capability
- Help the body to counter new fat formation
- Cleanses harmful substances from the body
- Suppresses appetite and reduces the urge to snack
- Reduces excess fluid retained by the body
- Produces dopamine, a.k.a. Happy Hormone
The Ingredients in Black Latte are;
L-carnitine
L-Carnitine is an amino acid. It increases energy levels, transport, and burns the fatty acids, so that fat (reserves) can be transformed into energy.
Activated Charcoal
It is a fine black powder. Don’t get confused with the charcoal briquettes used for barbecue. It is made from different materials like nuts, coconut shells, olive seeds, nuts, and other natural materials. The coconut shells are usually considered safe for oral consumption.
When we heat these materials at higher temperatures, they get activated. Extreme heat changes their internal structure to create pores that can extract impurities like toxins from your body.
Activated Charcoal helps us to;
Stimulate the function of kidneys by reducing the amount of waste
Reduce unpleasant odor, specifically in people suffering from Trimethylaminuria, a.k.a. Fish Odor Syndrome.
Reduce cholesterol levels. It binds to cholesterol as well as cholesterol-containing bile acids in the intestine. IT helps the body to avoid absorbing these substances.
Several popular slimming methods use Activated Charcoal. However, the question is, Activated Charcoal safe, and what are its side effects?
2017 French Edition of Vogue Publication mentioned it as the healthiest drink, more thorough research is needed. Health.com and many other health authorities consider it to be safe, and its side effects are rare and rarely severe.
However, there are some side effects like vomiting, nausea, black-colored stool, and constipation. Rarely, it has been linked with intestinal ruptures and obstruction. Also note that it doesn’t only bind less desired elements like cholesterol and waste, but may also reduce the effectiveness of some medication.
Coconut milk
With its naturally slightly sweet taste and unique creamy texture, coconut milk is amazingly good for the body’s immune system and one of the healthiest foods, Dr. Axe says.
A study was conducted by the School of Dietetics and Human Nutrition (McGill University in Montreal, Canada). The Team of experts from different backgrounds discovered and proved that diets containing Medium Chain Fatty Acid (available in higher concentration in coconut milk) help in reducing fat tissues as compared to foods that contain Long Chain Fatty Acids diets. Moreover, it keeps you fuller for longer, simulating the feeling of satiety. It also has moisturizing effects. It stimulates the kidneys, liver, and other organs responsible for digestion, helping to improve the body’s fat-burning capacity.
Omega 3
Omega 3 fatty acids are essential for overall health, particularly if your body doesn’t naturally produce it, you have to take them. One of the most popular health benefits of Omega 3 is a reduced risk of heart diseases. However, it also played a significant role in weight loss. It helps suppress cravings and reduce snacking between meals and help you eat with more control and discipline. Usually, it is those sugar-rich and fatty snacks that come in the way to your weight loss journey, and Omega 3 fatty acids deal with that. Moreover, Omega 3 helps in faster functioning of the metabolism and helping the body to burn more calories and lose weight quickly.
Conclusion
No doubt, Black Latte may address precisely those causes that are stopping a body from getting rid of stubborn fats and help you lose 20 pounds in a month. However, it works well for some individuals, and for some, it may be completely ineffective. Everyone is different, and the underlying reasons for weight gain are varied. Of course, there aren’t any magical pill and miracle remedies that exist on the planet, and Black Latte is no exception.
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